Burger Bites Power Bowl
Tight on time but craving a burger? Ditch the grill and grab a steamer; mini burgs are ready in 5 minutes in the microwave. Turn burger toppings into a nutrient-dense salad to get your daily dose of veggies all in one, delicious bowl. The best part? This recipe is totally gluten free!
Perfectly Balance Your Plate
Serve with 1⁄2 cup fries or 1 small multigrain roll.
Ingredients
Toppings (optional): pickles, chopped red onion, yellow mustard
Preparation
- In a large bowl, combine beef and seasoning. Form into 12 equal balls and place in Multipurpose Steamer. Slightly flatten each ball. Cover and microwave on high 5 min.
- Meanwhile, chop tomatoes and cucumber. Divide veggies and greens between four bowls.
- When burger bites are cooked, top steamer with Multipurpose Tray and strain excess liquid.
- Top each bowl with three burger bites, cheese, and 1 tbsp sauce. Add additional toppings, if desired.
Nutritional Information
Per serving: Calories 280, Fat 16 g (Saturated 6 g, Trans 0.5 g), Cholesterol 70 mg, Sodium 410 mg, Carbohydrate 12 g (Fibre 3 g, Sugars 6 g), Protein 23 g.
Tips
Streamline prep and skip the burger bites—just crumble ground meat into a steamer and cook as directed above. Pro tip: use Ground Meat Separator to break up meat halfway through cooking.
Prep a double batch of Big Burger Sauce and refrigerate up to 1 week—it’s a crowd-pleaser!
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